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Baked Parmesan Zucchini

Baked Parmesan Zucchini: Discover a Tasty Healthy Snack!


  • Author: Elyna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Baked Parmesan Zucchini is a delicious and healthy snack that combines the flavors of fresh zucchini with the savory taste of Parmesan cheese, making it a perfect guilt-free treat.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, mix the sliced zucchinis with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Spread the zucchini slices on a baking sheet lined with parchment paper.
  4. Sprinkle grated Parmesan cheese evenly over the zucchini slices.
  5. Bake in the preheated oven for 15-20 minutes or until the zucchini is tender and the cheese is golden brown.
  6. Remove from the oven and let cool slightly before serving.

Notes

  • For extra flavor, you can add crushed red pepper flakes.
  • Make sure to slice the zucchini evenly for uniform cooking.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Baked Parmesan Zucchini, healthy snack, zucchini recipe, baked vegetables